Learning to concentrate as Buddhist monks

The legendary stream state, crazy efficiency, creative solution of any tasks and admiration for others. All this can become a reality in a couple of months if you begin to master the art of concentration of attention. About how to comprehend this skill, says an expert on time management Anna All Sosovytskaya.

What do I mean when talking about concentration? I propose to divide the term 2 branches for convenience:

  1. Macro -concentration — global focus of your life.
  2. Micro -concentration — the ability to focus at a particular moment on the current task.

It is traditionally believed that working with a concentration of attention means to put timers like pomodoro, work in solitude, meditate, and so on. It’s all good, but https://www.coachandbusmarket.com/wp-content/pgs/the-red-lion-casino-review-a-detailed-overview.html I offer an alternative, deeper look at the question. I will show with examples what macro concentration is.

Let’s start with the anti -3rd. Often, girls who rush from project to project come to me, not achieving success in any of them. We will conventionally imagine a young girl who wants to become a business woman. She thinks over one startup, then switches to another, then she gets married and decides that she wants a quiet family life. Sets a new task number 1 — become a supermam. But the routine gets bored with, and she wants to spend more time on herself (training, care, health, development). Then he seeks to realize himself again, finds a job, in the end she does not have enough time for her family, for herself. And so in a circle.

This is some kind of eternal tornado of desires imposed from the outside (it is fashionable to be an entrepreneur), obligations (a woman should be an ideal mother) and personal values (I want to be a healthy and developed personality).

The macro -concentration lies in the fact that we can consciously choose several general directions that are important, systematically adhere to and implement them until they fully satisfy us.

With the help of our conditional heroine, consider a good example. She consciously makes a choice that for the next 3 years the main directions in her life is the creation of her business/career, development and freedom. Когда она сосредотачивается на конкретных задачах, ставит цели, расписывает план и следует ему, на 100% приходит к успеху в этих сферах.

Vampire World: Port of Death: Review

Damn it, they did it again! They took what they do not belong to them, and spoiled — like two fingers on asphalt. Is it really not enough your own imagination? I came up with something of my own-spoiled. I invented — spoiled. So no.

The theme of the night people raised in the https://cherwellcricketleague.com/img/pgs/kinghills-casino-registration-and-kyc-process-everything-you-need-to-know.html literature Bram Stoker (it was raised, everything was invented long before him) became too popular. And therefore, unfortunately, unusable for eating true connoisseurs. You can forget about the classics — books and films. Although after the “Interview with the Vampire” and the same trash that we were given out in the first “Blade” and “Friend of the World”, I do not want to look at another. But there are still purely gaming projects. The same, initially “table” series Vampires: The Masquarade. Or purely computer Legacy of kain. There are few examples? Use the search.

But someone always goes in its own way, and this path sometimes turns into a swamp. From which, by the way, to get out and get out, and it will have to be done not to the newly -minted Susanin, but we and I.

I was alerted by the name. What else is it for "The world of vampires"? Well, at least to Russian, it was not verbatime. But the bet, so to speak, is made — the world means the world. Please perform.

There was clearly not enough forces. Apparently, everything went to the loud name. They will not offer us any world, and do not hope. And there will be no sensible city. So, one name, film “City-for-frustrations” with cardboard decorations. The first association, by the way — Max Payne, its own person. The “review from the back of the head” is very similar, and the graphics are approximately at the same level. It’s not bad anyway? Only now Payne in reserve had Bullet Time, smart (albeit in some places crept) enemies and brilliant comics. Plus atmosphere. And here is the opposite: stupid, what is the applied combat system, absent AI, replaced just by high characteristics of enemies, the nightmare of the roller. Losing on all points. We go further.

History — in the case of a player of primary sources and classics as a whole — the top of idiocy. The developers did not even try to understand in which world they create. But they, inhabited by vampires, are already a lot. Including very interesting. Immediately we have an abstract city in which abstract vampires live and suck, sorry, abstract blood. Exclusively zero group, probably. The abstract comes to the city — damn, because the word attached — a hunter for evil spirits, undead and other non -fiction. On the face is terrible, kind inside. The latter is a fact proven by vampires, they checked. And more than once. Because the complexity of the game, in nothing, must be said, not justified, contributes to.

But before us is not action. Before us — Advenchura with RPG elements, not otherwise. And therefore we have inventory. And the character doll. And a bunch of things. And even smart dialogs with stupid interlocutors. What a nasty thing, honestly. Too much everything is realized. With distortions. I guess I’m just used to good. To online projects, where they take care of every player. To the recent Overlord, which is a million times better without any inventory. Say these are all projects of big studios with big money? OK, another example. Fallout 2. How old is he? And he exceeds the now observed creation in all respects. Including graphics, because in Fallout She is two -dimensional and old, but in style. And does not interfere with living. And here — interferes. And the bald head of the Glaveroi generally reminds of a certain noble kieller. And this is also bad.

Minus plot, minus gameplay, minus appearance. Plus bugs. Plus a typical vampire desire to stay on the victim’s computer forever — this creation refused to do normalize normal. In my opinion, everything is clear.

I did not have any desire to pay money for such. I wish you not to arise and you. There are many good things in the world for which you can give a much smaller amount. For example, ice cream. And for connoisseurs — a package of donor blood.

Pros: eight years ago, she would not be prices.
Cons: now — there is.